Monthly Archives: September 2014

Race Report-MS&G Round 7 – Shouldham Warren

  Saturday As we approached Shouldham Warren we crossed beautiful flat fields full of crops ready to be harvested. The sky was grey with a sun desperate to shine through. I arrived at 1:30pm as pre-arranged by Steve Manser to have a practise on the course ahead of Sunday’s race. Shouldham Warren is nestled behind…
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Velo Club Ibiza

  Some of may have seen a number of posts put up when we were on our summer holidays in Ibiza, regarding George carrying out training rides, so I thought I would share some information with you all in case you are considering a winter (or summer) break and want to take in personal one…
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How often should you get treated

  Kieran Mote BScSport Therapist07880 883836 Www.ResultsSportTherapy.co.uk Injury prevention is always better than injury treatment. The advice given below is for different target groups on how often to see a therapist to prevent injury in the most ideal way for you. Remember, these are only guidelines for frequency of treatment. Therapy will help you perform…
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